It has been two weeks since I started this challenge and so far things are going well. I have lost a total of 3 pounds, which is awesome. But besides that, I feel great and I am in much better moods these days.
Day 15 - Weight - 120 (Total loss of 3 pounds!)
Breakfast - Cereal
AM Snack - Cereal Bar
Lunch - Protein Shake + Grapes
PM Snack - Protein Snack Bar
Dinner - Taco Salad
Workout - 5 minute warm up, 20 minute jog, 5 minute cool down, upper body strength training.
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3 comments:
Good job. There was a time...a long time ago, when I weighed 120 pounds. No true anymore. Oh, well...I'm happier!
Whatever lady, you are in great shape!!
Yes, she looked great when we saw her in September!
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