I get bored with the gym and running on a treadmill very easily, so I decided that despite the crazy temperatures out there I'm just going to suck it up and run outside. Here is the progression of my workout and post workout:
1/10 of a mile - It's hot, but I can do it
3/10 of a mile - I should probably find a route thats not by asphalt
4/10 of a mile - I think the asphalt is melting
5/10 of a mile - Is my skin melting?!!
8/10 of a mile - Pick up the right leg, now the left, now the right...
1 mile - ....
2 hours later - water has never tasted better
5 hours later - yummy water - I have to pee
5.5 hours later - I have to pee again
6 hours later - ugh, I'm exhausted
7 hours later - hmm, my skin looks fantastic - Vitamin D and workout glow is amazing!
8 hours later - s-o t-i-r-e-d
8.5 hours later - drink more water so I can do it all again tomorrow!
Subscribe to:
Post Comments (Atom)
4 comments:
Yuck. Can't think of anything I'd rather not do then run.
Ha! Me too, unfortunately its the only effective way for me to lose weight/keep weight off!
Please don't kill yourself in that RIDICULOUS heat!
Post a Comment