MARCH 2011

Thursday, June 24, 2010

Running when it's 100 degrees outside...

I get bored with the gym and running on a treadmill very easily, so I decided that despite the crazy temperatures out there I'm just going to suck it up and run outside. Here is the progression of my workout and post workout:

1/10 of a mile - It's hot, but I can do it

3/10 of a mile - I should probably find a route thats not by asphalt

4/10 of a mile - I think the asphalt is melting

5/10 of a mile - Is my skin melting?!!

8/10 of a mile - Pick up the right leg, now the left, now the right...

1 mile - ....

2 hours later - water has never tasted better

5 hours later - yummy water - I have to pee

5.5 hours later - I have to pee again

6 hours later - ugh, I'm exhausted

7 hours later - hmm, my skin looks fantastic - Vitamin D and workout glow is amazing!

8 hours later - s-o t-i-r-e-d

8.5 hours later - drink more water so I can do it all again tomorrow!

4 comments:

Lindalou said...

Yuck. Can't think of anything I'd rather not do then run.

KellyS said...

Ha! Me too, unfortunately its the only effective way for me to lose weight/keep weight off!

kimberbee said...

Please don't kill yourself in that RIDICULOUS heat!

kimberbee said...
This comment has been removed by the author.